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August is Wellness Month at Monchique Resort & Spa

Monchique Resort & Spa, which reopened in March this year under the management of Discovery Hotel Management, has been focusing on strengthening its Wellness activities with diversified activities and some retreats.

Janet Shook, the hotel’s Wellness Curator, has developed an agenda of diversified activities that will take place during August and will allow guests a deep and immersive experience in line with the hotel’s concept.

On August 6th, 7th and 8th there was an Ashtanga Yoga retreat, under the responsibility of YogAlgarve. For three days Monchique Resort & Spa guests had the opportunity to discover this form of Yoga through their practice and two daily workshops.

Between 13 and 15 August, there will be African dances, with a morning class, which promise to bring happiness while promoting physical exercise.

And to end the month, on the 24th, 25th, and 26th (Friday, Saturday and Sunday) the Yoga Retreat directed by Janet Shook is repeated and its first edition took place during the month of July. There are three intensive days of yoga practice but also discovery – from nutrition to physical condition – through workshops, meditation and exercise.

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